They always say time changes things, but you actually have to

change them yourself.

-Andy Warhol

The demure v brand started to play a part in educating woman on the importance of sanitary pad ingredients and understanding the vital role food and traditional herbs play in our daily lives. Periods should not be painful regardless of what has been taught to us over the years. We should not be curled over in pain and over consuming pain meds, there are many natural remedies that can alleviate menstrual cycle discomfort. Our goal is to educate and encourage woman to change their lifestyles and what they consume. Our bodies react to everything we eat and being time poor should no longer be an excuse not to eat healthy. We dedicate our platform in sharing what foods to eat to help combat menstrual issues.